Course Content
Section 1 – Welcome to Fathering Foundations
Help dads feel comfortable, understand what the course covers, and recognize that they are not alone in their challenges.
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Section 3 – Navigating the New World of Single Parenthood
Total Time: ~1.5 Hours
Objective:
Help fathers understand the realities of single parenthood and provide actionable strategies to navigate challenges while building a secure, nurturing environment for their children.
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Section 4: Being the Best Dad for Your Kids
Objective:
Empower fathers to step into their role as the best version of themselves for their kids by providing actionable strategies, mindset shifts, and practical activities. This section focuses on emotional presence, positive communication, self-improvement, and long-term vision for their fatherhood journey.
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Section 5: Co-Parenting with Your Ex
Objective:
Equip dads with practical strategies to navigate co-parenting with their ex in a way that minimizes conflict and prioritizes the well-being of their children. This section focuses on effective communication, setting boundaries, and creating a healthy co-parenting environment, with an emphasis on the benefits for both dads and kids.
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Section 6: What to Expect for Your Future
Objective:
Prepare dads for the emotional, financial, and personal changes they can expect as they navigate life after separation or divorce. This section focuses on personal growth, setting long-term goals, and embracing the future with optimism and confidence. The aim is to empower dads to see their challenges as opportunities to become stronger, healthier, and more engaged fathers.
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Fatherhood 1
About Lesson

Key Message:
Conflict will happen. How you handle it will determine the impact on your kids.

Discussion Points:

  • De-Escalation Techniques:
    • Pause before responding.
    • Choose your battles wisely.
    • Use kid-focused language.
  • When to Seek Help:
    • If conflict becomes unmanageable, consider mediation or counseling.

Video Prompt:

Title: “Managing Conflict with Your Co-Parent”
Length: ~6–8 minutes
Script Example:
“You can’t control your ex’s behavior, but you can control your response. Let’s talk about some tools to keep things from blowing up.”

 

Action Steps:

  1. Conflict Resolution Worksheet:
    • Identify a recent conflict with your ex.
    • Write down how you could have responded differently to reduce tension.
  1. Role-Play Activity:
    • Practice de-escalating a conflict with a partner.
    • Use phrases like:
      • “Let’s take a break and revisit this later.”
      • “I hear your concerns. Let’s figure out a solution.”