Course Content
Section 1 – Welcome to Fathering Foundations
Help dads feel comfortable, understand what the course covers, and recognize that they are not alone in their challenges.
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Section 3 – Navigating the New World of Single Parenthood
Total Time: ~1.5 Hours
Objective:
Help fathers understand the realities of single parenthood and provide actionable strategies to navigate challenges while building a secure, nurturing environment for their children.
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Section 4: Being the Best Dad for Your Kids
Objective:
Empower fathers to step into their role as the best version of themselves for their kids by providing actionable strategies, mindset shifts, and practical activities. This section focuses on emotional presence, positive communication, self-improvement, and long-term vision for their fatherhood journey.
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Section 5: Co-Parenting with Your Ex
Objective:
Equip dads with practical strategies to navigate co-parenting with their ex in a way that minimizes conflict and prioritizes the well-being of their children. This section focuses on effective communication, setting boundaries, and creating a healthy co-parenting environment, with an emphasis on the benefits for both dads and kids.
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Section 6: What to Expect for Your Future
Objective:
Prepare dads for the emotional, financial, and personal changes they can expect as they navigate life after separation or divorce. This section focuses on personal growth, setting long-term goals, and embracing the future with optimism and confidence. The aim is to empower dads to see their challenges as opportunities to become stronger, healthier, and more engaged fathers.
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Fatherhood 1
About Lesson

Key Message: What you say—and how you say it—matters. Stay respectful, fact-based, and focused on solutions.

Topics Covered:

  • Why it’s important to manage how you talk about your separation or divorce.
  • How to explain the situation to your kids, family, and friends without creating drama.
  • Setting boundaries with people who push for details or gossip.

Video Prompt:

  • Title: “How to Talk About Your Divorce Like a Pro”
  • Length: ~5 minutes
  • Content: Role-play scenarios showing the right and wrong ways to explain your situation. Example:
    • Wrong: “She’s a nightmare. I can’t deal with her.”
    • Right: “We’re working through a difficult situation. My focus is on the kids.”

Action Steps:

  1. Write Your Statement:
    • Create a short, respectful statement to explain your situation when asked. Example: “We’ve decided to go our separate ways, and I’m focused on being the best dad I can be.”
  1. Role-Play Exercise:
    • Practice your statement with a partner or in front of a mirror to ensure it feels natural and confident.
  1. Boundary Setting:
    • Identify one or two people who tend to ask invasive questions and write down a response to set boundaries.