Course Content
Section 1 – Welcome to Fathering Foundations
Help dads feel comfortable, understand what the course covers, and recognize that they are not alone in their challenges.
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Section 3 – Navigating the New World of Single Parenthood
Total Time: ~1.5 Hours
Objective:
Help fathers understand the realities of single parenthood and provide actionable strategies to navigate challenges while building a secure, nurturing environment for their children.
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Section 4: Being the Best Dad for Your Kids
Objective:
Empower fathers to step into their role as the best version of themselves for their kids by providing actionable strategies, mindset shifts, and practical activities. This section focuses on emotional presence, positive communication, self-improvement, and long-term vision for their fatherhood journey.
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Section 5: Co-Parenting with Your Ex
Objective:
Equip dads with practical strategies to navigate co-parenting with their ex in a way that minimizes conflict and prioritizes the well-being of their children. This section focuses on effective communication, setting boundaries, and creating a healthy co-parenting environment, with an emphasis on the benefits for both dads and kids.
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Section 6: What to Expect for Your Future
Objective:
Prepare dads for the emotional, financial, and personal changes they can expect as they navigate life after separation or divorce. This section focuses on personal growth, setting long-term goals, and embracing the future with optimism and confidence. The aim is to empower dads to see their challenges as opportunities to become stronger, healthier, and more engaged fathers.
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Fatherhood 1
About Lesson

Key Message: The people you surround yourself with can either lift you up or drag you down.

Topics Covered:

  • Why community matters for men.
  • How to find groups of positive, goal-oriented men.
  • Avoiding toxic influences and setting boundaries with negative people.

Video Prompt:

  • Title: “Building Your Tribe: Finding Positive Role Models”
  • Length: ~5 minutes
  • Content: Share testimonials from dads who found strength and motivation through supportive groups.

Action Steps:

  1. Social Circle Audit:
    • Write down the five people you spend the most time with. Are they positive or negative influences?
  1. Join a Group:
    • Research local fatherhood groups, fitness classes, or hobby meetups. Write down one group to check out this month.
  1. Accountability Partner:
    • Identify one person you trust to be an accountability partner and check in with you weekly.