Course Content
Section 1 – Welcome to Fathering Foundations
Help dads feel comfortable, understand what the course covers, and recognize that they are not alone in their challenges.
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Section 3 – Navigating the New World of Single Parenthood
Total Time: ~1.5 Hours
Objective:
Help fathers understand the realities of single parenthood and provide actionable strategies to navigate challenges while building a secure, nurturing environment for their children.
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Section 4: Being the Best Dad for Your Kids
Objective:
Empower fathers to step into their role as the best version of themselves for their kids by providing actionable strategies, mindset shifts, and practical activities. This section focuses on emotional presence, positive communication, self-improvement, and long-term vision for their fatherhood journey.
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Section 5: Co-Parenting with Your Ex
Objective:
Equip dads with practical strategies to navigate co-parenting with their ex in a way that minimizes conflict and prioritizes the well-being of their children. This section focuses on effective communication, setting boundaries, and creating a healthy co-parenting environment, with an emphasis on the benefits for both dads and kids.
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Section 6: What to Expect for Your Future
Objective:
Prepare dads for the emotional, financial, and personal changes they can expect as they navigate life after separation or divorce. This section focuses on personal growth, setting long-term goals, and embracing the future with optimism and confidence. The aim is to empower dads to see their challenges as opportunities to become stronger, healthier, and more engaged fathers.
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Fatherhood 1
About Lesson

Key Message:
Divorce or separation is not the end of your story. It’s the beginning of a new chapter—one where you have the power to shape your life and your child’s future.

Discussion Points:

  • Acknowledge the Change:
    • Life will look different, but that doesn’t mean it has to be worse.
    • Your role as a dad is still critical.
  • Embrace a Growth Mindset:
    • You can’t control what happened in the past, but you can control how you respond moving forward.
    • Every challenge is an opportunity to grow into a better version of yourself.

Video Prompt:

Title: “The Journey Ahead: A New Chapter”
Length: ~6–7 minutes
Script Example:
“Right now, it might feel like life is throwing you curveballs you didn’t ask for. But what if I told you that this chapter of your life could be the one that makes you stronger, wiser, and more connected with your kids? It’s not about what happened—it’s about what you do next.”

 

Action Steps:

  1. Reflection Exercise:
    • Write down three things you’ve learned about yourself since your separation or divorce.
    • Identify one area of growth you want to focus on for the future.
  1. Daily Affirmations:
    • Create a daily affirmation to remind yourself of your strength and purpose.
    • Example: “I am a present, loving father. I grow stronger every day for myself and my kids.”