About Lesson
Key Message:
Divorce or separation is not the end of your story. It’s the beginning of a new chapter—one where you have the power to shape your life and your child’s future.
Discussion Points:
- Acknowledge the Change:
- Life will look different, but that doesn’t mean it has to be worse.
- Your role as a dad is still critical.
- Embrace a Growth Mindset:
- You can’t control what happened in the past, but you can control how you respond moving forward.
- Every challenge is an opportunity to grow into a better version of yourself.
Video Prompt:
Title: “The Journey Ahead: A New Chapter”
Length: ~6–7 minutes
Script Example:
“Right now, it might feel like life is throwing you curveballs you didn’t ask for. But what if I told you that this chapter of your life could be the one that makes you stronger, wiser, and more connected with your kids? It’s not about what happened—it’s about what you do next.”
Action Steps:
- Reflection Exercise:
- Write down three things you’ve learned about yourself since your separation or divorce.
- Identify one area of growth you want to focus on for the future.
- Daily Affirmations:
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- Create a daily affirmation to remind yourself of your strength and purpose.
- Example: “I am a present, loving father. I grow stronger every day for myself and my kids.”