About Lesson
Key Message:
Kids thrive on stability and routine, especially during times of change. As a single dad, you are the anchor that provides them with security.
Discussion Points:
- The importance of structure in your child’s life.
- Creating morning and bedtime routines to reduce chaos and provide predictability.
- Establishing household rules and boundaries to create a sense of safety.
Video Prompt:
Title: “Creating Routines for Stability”
Length: ~6–8 minutes
Script Example:
“Think of your child’s routine like the frame of a house. Without it, everything feels wobbly. With a solid frame, they know what to expect, and that gives them a sense of security. It doesn’t have to be fancy—just consistent.”
Action Steps:
- Routine Builder Worksheet:
- Create a simple morning and bedtime routine for your child.
- Example:
- Morning: Wake up, brush teeth, get dressed, eat breakfast, pack school bag.
- Bedtime: Bath, storytime, brush teeth, lights out.
- Household Rules Poster:
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- Work with your kids to establish 3–5 household rules.
- Example: “Be kind. Clean up after yourself. No yelling.”