Course Content
Section 1 – Welcome to Fathering Foundations
Help dads feel comfortable, understand what the course covers, and recognize that they are not alone in their challenges.
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Section 3 – Navigating the New World of Single Parenthood
Total Time: ~1.5 Hours
Objective:
Help fathers understand the realities of single parenthood and provide actionable strategies to navigate challenges while building a secure, nurturing environment for their children.
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Section 4: Being the Best Dad for Your Kids
Objective:
Empower fathers to step into their role as the best version of themselves for their kids by providing actionable strategies, mindset shifts, and practical activities. This section focuses on emotional presence, positive communication, self-improvement, and long-term vision for their fatherhood journey.
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Section 5: Co-Parenting with Your Ex
Objective:
Equip dads with practical strategies to navigate co-parenting with their ex in a way that minimizes conflict and prioritizes the well-being of their children. This section focuses on effective communication, setting boundaries, and creating a healthy co-parenting environment, with an emphasis on the benefits for both dads and kids.
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Section 6: What to Expect for Your Future
Objective:
Prepare dads for the emotional, financial, and personal changes they can expect as they navigate life after separation or divorce. This section focuses on personal growth, setting long-term goals, and embracing the future with optimism and confidence. The aim is to empower dads to see their challenges as opportunities to become stronger, healthier, and more engaged fathers.
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Fatherhood 1
About Lesson

Key Message:
The way you communicate with your ex will set the tone for your co-parenting relationship. Keep it respectful, direct, and focused on the kids.

Discussion Points:

  • Communicating Without Conflict:
    • Avoid emotionally charged language.
    • Stick to facts, not feelings.
    • Use “I” statements to express concerns without blame.
  • Choosing the Right Method:
    • Text and email are good for documenting conversations.
    • Phone calls and in-person meetings are best for urgent matters but can escalate conflict if emotions run high.

Video Prompt:

Title: “Communication Tips for Co-Parenting”
Length: ~8–10 minutes
Script Example:
“Think of co-parenting communication like sending a work email. Keep it professional, to the point, and focused on the task at hand—raising your child. No need for long emotional explanations. Stick to what matters.”

 

Action Steps:

  1. Craft a Sample Message:
    • Practice writing a neutral, respectful message to your ex about a parenting issue.
    • Example:
      • “Hi, I wanted to confirm the drop-off time for this weekend. Let me know if there’s any change. Thanks.”
  1. Role-Play Exercise:
    • Pair up with another participant (or practice solo) to role-play a co-parenting conversation.
    • Practice responding calmly to a potentially heated message.