Key Message:
The way you communicate with your child shapes their self-esteem, resilience, and emotional health. Positive, supportive communication helps your child feel seen, heard, and valued.

Discussion Points:

• Active listening: How to truly hear your child without interrupting or dismissing their feelings.
• Using “I” statements to express yourself calmly and clearly.
• Avoiding criticism and judgment in favor of encouragement and guidance.

Video Prompt:

Title: “How to Talk So Your Kids Will Listen”
Length: ~8–10 minutes
Script Example:
“Think about the last time your child tried to tell you something, and you were distracted or half-listening. How did that conversation go? Now think about what it would feel like if someone really listened to you. That’s what your kids need—your full attention and empathy.”

Action Steps:

1. Active Listening Exercise:
   • Practice listening without interrupting.
   • Repeat back what your child says to show you’ve heard them:
     • Example: Child: “I’m scared about the test tomorrow.”
     • Dad: “I hear you’re feeling nervous about the test. Let’s talk about it.”

1. Positive Affirmations:

1. • Write down three positive affirmations you can say to your child daily.
   • Example:
     • “I’m proud of you.”
     • “You’re so important to me.”
     • “You can do hard things.”