Course Content
Section 1 – Welcome to Fathering Foundations
Help dads feel comfortable, understand what the course covers, and recognize that they are not alone in their challenges.
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Section 3 – Navigating the New World of Single Parenthood
Total Time: ~1.5 Hours
Objective:
Help fathers understand the realities of single parenthood and provide actionable strategies to navigate challenges while building a secure, nurturing environment for their children.
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Section 4: Being the Best Dad for Your Kids
Objective:
Empower fathers to step into their role as the best version of themselves for their kids by providing actionable strategies, mindset shifts, and practical activities. This section focuses on emotional presence, positive communication, self-improvement, and long-term vision for their fatherhood journey.
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Section 5: Co-Parenting with Your Ex
Objective:
Equip dads with practical strategies to navigate co-parenting with their ex in a way that minimizes conflict and prioritizes the well-being of their children. This section focuses on effective communication, setting boundaries, and creating a healthy co-parenting environment, with an emphasis on the benefits for both dads and kids.
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Section 6: What to Expect for Your Future
Objective:
Prepare dads for the emotional, financial, and personal changes they can expect as they navigate life after separation or divorce. This section focuses on personal growth, setting long-term goals, and embracing the future with optimism and confidence. The aim is to empower dads to see their challenges as opportunities to become stronger, healthier, and more engaged fathers.
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Fatherhood 1
About Lesson

Key Message:
The way you communicate with your child shapes their self-esteem, resilience, and emotional health. Positive, supportive communication helps your child feel seen, heard, and valued.

Discussion Points:

  • Active listening: How to truly hear your child without interrupting or dismissing their feelings.
  • Using “I” statements to express yourself calmly and clearly.
  • Avoiding criticism and judgment in favor of encouragement and guidance.

Video Prompt:

Title: “How to Talk So Your Kids Will Listen”
Length: ~8–10 minutes
Script Example:
“Think about the last time your child tried to tell you something, and you were distracted or half-listening. How did that conversation go? Now think about what it would feel like if someone really listened to you. That’s what your kids need—your full attention and empathy.”

 

Action Steps:

  1. Active Listening Exercise:
    • Practice listening without interrupting.
    • Repeat back what your child says to show you’ve heard them:
      • Example: Child: “I’m scared about the test tomorrow.”
      • Dad: “I hear you’re feeling nervous about the test. Let’s talk about it.”
  1. Positive Affirmations:
    • Write down three positive affirmations you can say to your child daily.
    • Example:
      • “I’m proud of you.”
      • “You’re so important to me.”
      • “You can do hard things.”