Course Content
Section 1 – Welcome to Fathering Foundations
Help dads feel comfortable, understand what the course covers, and recognize that they are not alone in their challenges.
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Section 3 – Navigating the New World of Single Parenthood
Total Time: ~1.5 Hours
Objective:
Help fathers understand the realities of single parenthood and provide actionable strategies to navigate challenges while building a secure, nurturing environment for their children.
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Section 4: Being the Best Dad for Your Kids
Objective:
Empower fathers to step into their role as the best version of themselves for their kids by providing actionable strategies, mindset shifts, and practical activities. This section focuses on emotional presence, positive communication, self-improvement, and long-term vision for their fatherhood journey.
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Section 5: Co-Parenting with Your Ex
Objective:
Equip dads with practical strategies to navigate co-parenting with their ex in a way that minimizes conflict and prioritizes the well-being of their children. This section focuses on effective communication, setting boundaries, and creating a healthy co-parenting environment, with an emphasis on the benefits for both dads and kids.
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Section 6: What to Expect for Your Future
Objective:
Prepare dads for the emotional, financial, and personal changes they can expect as they navigate life after separation or divorce. This section focuses on personal growth, setting long-term goals, and embracing the future with optimism and confidence. The aim is to empower dads to see their challenges as opportunities to become stronger, healthier, and more engaged fathers.
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Fatherhood 1
About Lesson

Key Message:
Balancing work and parenting can be tough, but it’s possible with planning and flexibility.

Discussion Points:

  • Time management tips for busy single dads.
  • Setting boundaries with work to prioritize your child’s needs.
  • Asking for support from friends, family, or your co-parent when needed.

Video Prompt:

Title: “Finding Balance: Work and Parenting”
Length: ~6–7 minutes
Script Example:
“Let’s be real—there are only 24 hours in a day, and being a single dad can feel like you’re running out of time. The key is balance. It’s not about doing everything perfectly; it’s about prioritizing what matters most.”

 

Action Steps:

  1. Time Blocking Worksheet:
    • Block out your week, ensuring you have time for work, your child, and self-care.
  1. Support Network List:
    • Write down 3 people you can call on for support—whether it’s help with childcare, errands, or emotional support.