About Lesson
Key Message:
Healthy co-parenting benefits everyone involved, especially your children.
Discussion Points:
- For Your Kids:
- They feel secure and loved by both parents.
- They avoid being caught in the middle of conflicts.
- For You:
- Less stress and emotional exhaustion.
- More time to focus on building a positive relationship with your kids.
Video Prompt:
Title: “The Benefits of Co-Parenting”
Length: ~5–6 minutes
Script Example:
“When co-parenting works, everyone wins. Your kids grow up feeling loved and secure. You have more peace of mind. And, in the long run, you’re teaching your kids how to handle relationships with respect and empathy.”
Action Steps:
- Reflection Exercise:
- Write down three benefits you’ve experienced or could experience from healthy co-parenting.
- Goal-Setting:
-
- Set one goal for improving your co-parenting relationship.
- Example:
- “Communicate respectfully even when I’m frustrated.”