Course Content
Section 1 – Welcome to Fathering Foundations
Help dads feel comfortable, understand what the course covers, and recognize that they are not alone in their challenges.
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Section 3 – Navigating the New World of Single Parenthood
Total Time: ~1.5 Hours
Objective:
Help fathers understand the realities of single parenthood and provide actionable strategies to navigate challenges while building a secure, nurturing environment for their children.
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Section 4: Being the Best Dad for Your Kids
Objective:
Empower fathers to step into their role as the best version of themselves for their kids by providing actionable strategies, mindset shifts, and practical activities. This section focuses on emotional presence, positive communication, self-improvement, and long-term vision for their fatherhood journey.
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Section 5: Co-Parenting with Your Ex
Objective:
Equip dads with practical strategies to navigate co-parenting with their ex in a way that minimizes conflict and prioritizes the well-being of their children. This section focuses on effective communication, setting boundaries, and creating a healthy co-parenting environment, with an emphasis on the benefits for both dads and kids.
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Section 6: What to Expect for Your Future
Objective:
Prepare dads for the emotional, financial, and personal changes they can expect as they navigate life after separation or divorce. This section focuses on personal growth, setting long-term goals, and embracing the future with optimism and confidence. The aim is to empower dads to see their challenges as opportunities to become stronger, healthier, and more engaged fathers.
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Fatherhood 1
About Lesson

Key Message:
Healthy co-parenting benefits everyone involved, especially your children.

Discussion Points:

  • For Your Kids:
    • They feel secure and loved by both parents.
    • They avoid being caught in the middle of conflicts.
  • For You:
    • Less stress and emotional exhaustion.
    • More time to focus on building a positive relationship with your kids.

Video Prompt:

Title: “The Benefits of Co-Parenting”
Length: ~5–6 minutes
Script Example:
“When co-parenting works, everyone wins. Your kids grow up feeling loved and secure. You have more peace of mind. And, in the long run, you’re teaching your kids how to handle relationships with respect and empathy.”

 

Action Steps:

  1. Reflection Exercise:
    • Write down three benefits you’ve experienced or could experience from healthy co-parenting.
  1. Goal-Setting:
    • Set one goal for improving your co-parenting relationship.
    • Example:
      • “Communicate respectfully even when I’m frustrated.”